Bodygenix
HEALTHIER STRONGER YOU

MAKING YOU STRONG & CONFIDENT IN YOUR OWN BODY

Hi I’m Nalinda

Over the past 8 years as a personal trainer, I have helped transform bodies of a wide variety of clientele.

My approach to fitness is not just about amazing physical transformations, but also to help create sustainable health habits which allow my clients to achieve their ideal body whilst feeling stronger and healthier.

As your personal trainer I can do the same for you.

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TRANSFORMATION PLANS FROM BODYGENIX

achieve your goals with us

Results are not a nice-to-have, they’re everything

Whether you want to lose weight, tone up, gain lean muscle or you are happy as you are but would like a healthier lifestyle, Bodygenix is the right choice for you.

Pick the right plan to suit your goals and begin the process of creating a healthier, happier and more confident version of yourself.

Tailor made plans, just for you

Your program will be created from scratch as your personal blueprint for success in fitness, weight loss and lifestyle transformations which create long lasting, dramatic results to your health, body & mind.

Different coaching styles to choose from

Whether you’re stuck in a fitness rut, starting a new phase in your life, returning from injury or just ready to get in to the best shape of your life, we can work together to design a package that fits in with you, getting you moving towards your health and fitness goals.

YOUR PERSONAL FITNESS DEFINED

TRULY CUSTOM MADE TRAINING PROGRAMS

Fat Burn

Designed to help you shred fat and get in shape. The goal is simple: lose fat, maintain muscle mass, get in shape and transform your physique.

We should all have confidence in our body, both in the way it looks and what it is capable of. Your body tends to hoard calories as fat to keep you alive and safe. The challenge is learning how to get rid of that extra fat.

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Strength & Muscle Development

Builds muscle mass and increases strength. Strength training is a type of exercise that requires you to contract your muscles against resistance.

It is essential in changing your body's composition by gaining muscle to strip down body fat. No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance, and lower injury risk.

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General Fitness

The goal is to help you maintain your balance, coordination, flexibility, strength and endurance.

Having a great physique and maintaining optimal health is an amazing achievement. If you are happy as you are but would like a healthier lifestyle this plan is ideal for you.

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Injury Rehab Counselling

The goal is to help you to achieve your return-to-activity goals with an appropriate diagnosis of the type of injury and a thorough management plan.

Seeing a broad range of clients with pre-existing injuries, I construct individual injury, rehabilitation programs manage and help recover sports injuries.

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    WHICH COACHING STYLE SUITS YOU BEST?

    IN PERSON COACHING WITH NALINDA

    Bodygenix One on One Personal Training helps busy men and women build lean, athletic, healthy physiques and feel proud of your revived relationship with your health

    Hands-on, 1 on 1 Personal Training

    Training sessions to take you to your goals in your own space be it home or a gym of your choice.

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    Guided Personal Training

    Guided training in a recommended gym to help perfect your form and help you achieve your transformation goals.

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    ONLINE COACHING WITH NALINDA

    Train along with Nalinda at your convenience and maximise results no matter your location

    Keep fit from anywhere. Let us know your goals, and we will customize a program for you, to suit your gym equipment, home equipment or no equipment at all. In these uncertain times this is a better way to invest in yourself.

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    All you need is the desire to start

    Trusted By Grateful Clients

    Ad-hoc gym sessions to a disciplined fitness regime with Nalinda

    Sanjitha Alahakoon

    Incredible body transformation made achievable

    Shiromi Rajendra

    Inspiring trainer for everyone out there looking for a healthy change

    Sandini Wijayasiri

    Absolutely the best trainer I have ever worked with

    Janaki Wijerathne

    Well versed on his knowledge on the science behind fat burn & muscle growth

    Nadeem Azwan

    Making the process of being in shape enjoyable!

    Srimathie Siriwardena
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